Everyone deserves a peaceful night sleep, but in snoring condition it gets a little difficult to have a better sleep. There could be any reason behind your snoring problem such as blocked nose, runny nose, cold and many more. To help you out in such situation and have a better night sleep, there are different types of nose inserts for snoring present in the market. These can be used while sleeping. They work successfully by passing the air properly through your nose to your body reducing the risk of snoring. If you are thinking to buy one to have a peaceful night sleep then here are different types that you can buy.

Internal nasal dilators : It is also known as nasal inserts for sleep apnea which is proven to be one of the best solutions for the problem. It is usually inserted inside the nostrils while sleeping to open it for air passage. It comes in different shapes and sizes. It is mostly made of medical grade silicone. The best part of such dilators is that you are not going to experience an awkward feeling or any disturbance while sleeping.

External strip :  This external nasal strip is applied with adhesive just like a band-aid on the outer side of the nose which provides a stretched open passage for air to pass. It is mainly flexible which means it is straight but also can bounce back according to your movement. When it is applied in the middle of the nose bridge it works by enlarging both the sides of the nose and provides a clear passage for air.